Parampara Kachi Ghani Mustard Oil

Kachi Ghani Mustard Oil imparts the same authentic taste to every dish, just like

your mother’s or even your grandmother’s cooking. It has the same rich, age-old
flavour that has been cherished for generations.

The secret weapon for flavourful
dishes
- Our Kachi Ghani Mustard Oil

Mustard Oil stands out from ordinary neutral cooking oils with its distinctive flavour profile, which can range from pungent and spicy to mild and tangy, depending on the mustard seeds used. This unique taste transforms dishes by adding an entirely new dimension of flavour. Just a small amount of mustard Oil can elevate a meal,infusing it with warmth, a hint of spiciness, and a depth of flavour that other oils simply can't match. It's like a flavour booster shot for your food, enhancing every bite with its remarkable and robust character.

Available in pack sizes

Pouches

1 ltr

Pet Bottles

200 ml
500 ml
1 ltr
2 ltr

HDPE Jars

15 ltr

Tins

15 ltr
15 kg

NUTRITIONAL INFORMATION

Per 100g of Product (Approx Values)

No. of servings: 30, per serving: 15g

Nutrients
Amount per 100g
RDA% (per serve)
Energy
900 (kcal)
6.8
Carbohydrate
0 g
0
Total Sugars
0 g
0
Added Sugar
0 g
0
Protein
0 g
0
Total Fat
100 g
22.4
Saturated Fatty Acids
8 g
5.5
Monounsaturated Fatty Acids
60 g
-
Polyunsaturated Fatty Acids
31 g
-
Omega 3
10 g
-
Omega 6
21 g
-
Trans Fatty Acids
1 g
7.5
Cholesterol
0 mg
0
Sodium
0 mg
0
Added Vitamin A
750 µg
-
Added Vitamin D
11.25 µg
-

Kachi Ghani Mustard Oil

Kachi Ghani Mustard Oil is a vegetable oil extracted from mustard seeds, commonly used in Indian cooking.

Yes, Kachi Ghani Mustard Oil is safe for cooking due to its: 

• Low saturated fat content 

• Antioxidant properties

Common types of mustard oil in India: 

• Kachi Ghani (Cold Pressed) 

• Refined 

• Filtered 

• Blended

Look for: 

• Cold-pressed or Kachi Ghani 

• High-quality packaging 

• Check expiration date 

• Reputable brand like Parampara